A: Everyone, let me say again: everyone goes through a cycle of ups, downs, and tranquil times in the spiritual life. There is no shame in the desolations (times of spiritual lows); all the great saints speak of it. At times, we can even grow more in desolation than in times of consolation (spiritually high moments). But discernment during both of those times is crucial to our growth. I just finished a class with Fr. Timothy Gallagher on how to teach Ignatius of Loyola’s 14 Rules on the Discernment of Spirits. When we say spirits, what is Fr Gallagher speaking about and what rules is St Ignatius speaking about? By spirits he means mainly the enemy and his actions, ourselves and our thoughts and actions, or God and His helps. There are 3 steps that help us in spiritual discernment with St Ignatius' 14 rules: 1) become aware, 2) understand to some extent the different movements caused in the soul and 3) to act to receive the good, and to reject the bad. These steps and the 14 rules help us discern the enemy’s tactics, understand how God is helping us, and understand our own temptations, failures, and growth. We all go through cycles of desolation, tranquil times, and consolations. We use the three steps above along with 14 rules that St. Ignatius has given to our Church in discernment to grow in the spiritual life toward God. Here is a short summary of St Ignatius'14 rules for Spiritual discernment:
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